Technically this is week 6 but I skipped weigh-in last week. I am keeping the tally based on my weigh-ins and not the actual weeks.
I lost 3.0 pounds this week. My total loss is 14.4 pounds. I am at 27% of my 53 pound goal!
I lost 3.0 pounds this week. My total loss is 14.4 pounds. I am at 27% of my 53 pound goal!
Things that went well: I find I am not hungry. 100 calorie packs and almonds keep me going between meals without adding a ton of points. I found a great local produce stand that has great fruits and veggies, I actually look forward to eating them!
Things I can do better next time: I skipped last weeks weigh-in because I got too busy and didn’t take the time. I have found that I need to make the time since WW is a lifestyle change. My actions need to match my mental desire to do this!
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