I lost 3.0 pounds this week. My total loss is 14.4 pounds. I am at 27% of my 53 pound goal!
Things I can do better next time: I skipped last weeks weigh-in because I got too busy and didn’t take the time. I have found that I need to make the time since WW is a lifestyle change. My actions need to match my mental desire to do this!
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* Edited due to odd formatting, I apologize to my RSS readers