I lost 1.8 pounds this week. My total loss is 11.4 pounds. I am at 22% of my 53 pound goal!
Things that went well: I think I have a habit now! During the week, I keep exactly on my points without ever dipping into my 35 flex points. I knew I was going to have a low point dinner this week so I was able to eat a donut at a meeting! Yumm! 🙂
Things I can do better next time: OK, I didn’t need the donut. At least I didn’t go over my points for the day. I am slacking on the 5 fruits and veggies and will get back on that. Weekends are still an issue for me since I never keep my eating plans (at least I am making them). I get too relaxed on weekends and then always dip into my 35 flex points. Yeah they are there to be used BUT I would prefer not too.
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