I lost 2.4 pounds this week. My total loss is 9.6 pounds.Things that went well: I focused on eating 5 fruits and/or vegetables every day. I didn’t get it done every day but I definitely increased my fruit and vegetable intake!
Things I can do better next time: I made a plan for the weekend, but I got caught up in the moment and went out to eat anyways. I am thinking I shouldn’t plan on using my 35 flex points all in one day! I also have a cold so I didn’t exercise as much as I wanted to.
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