Weigh-In Report Week 3

I lost 2.4 pounds this week.  My total loss is 9.6 pounds.Things that went well:  I focused on eating 5 fruits and/or vegetables every day.  I didn’t get it done every day but I definitely increased my fruit and vegetable intake! 

Things I can do better next time:  I made a plan for the weekend, but I got caught up in the moment and went out to eat anyways.  I am thinking I shouldn’t plan on using my 35 flex points all in one day!  I also have a cold so I didn’t exercise as much as I wanted to.

Related Post(s)

Add to Google

Advertisement

1 Comment

Filed under Weight Watchers

One response to “Weigh-In Report Week 3

  1. Pingback: Weigh-In Report Week 4 « Pass The Buck

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s