I lost 1.8 pounds this week. My total loss is 7.2 pounds.
Things that went well: I ordered Girl Scout Thin Mint cookies before I started WW. I looked at the box and 4 cookies are only 3 points! Every day, I remove my 4 and break them up into smaller pieces so it feels like more. I have been very good and stopping at the right time. Just a couple months ago, I could have mindlessly eaten a whole tube of those cookies!
Things I can do better next time: I love going out to eat on weekends. During the workweek, I can manage easily since my desk and briefcase are stocked with all I need. Open schedules and driving around to fun places on a weekend means I am not be as prepared for success as I could be.
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